Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories243.5 kcal (12%)
Total Fat17.7 g (25%)
Carbs19.9 g (8%)
Sugars13.7 g (15%)
Protein2.9 g (6%)
Sodium372.4 mg (19%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a bowl
Step 2
Microwave on high for 45 seconds
Notes
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