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jenniferbanz.com
By jenniferbanz.com

Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter

Instructions
Prep:4minCook:1min
This chocolate keto mug cake is another one of my favorite quick keto dessert recipes! I give instructions for vanilla, chocolate and peanut butter...using coconut flour or almond flour!
Updated at: Fri, 13 Oct 2023 19:21:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
12
Low
Glycemic Load
5
Low

Nutrition per serving

Calories397 kcal (20%)
Total Fat29.1 g (42%)
Carbs44.9 g (17%)
Sugars5.1 g (6%)
Protein11.8 g (24%)
Sodium318 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on jenniferbanz.com
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