WIC Approved American Chop Suey

Cost of non-WIC items: $11.47

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cook and drain pasta noodles to Al dente. Set aside.

Step 2

Brown ground beef with the Worcestershire sauce in a large sauté pan. Remove meat when done from pan but leave the grease.

Step 3

Add the peppers to the grease pan and cook for 1-2 minutes. Add onions, garlic and spinach. Cook until soft.

Step 4

Add all 3 tomato kinds to the pan. Mix well and bring to a boil. Add all spices and let simmer for 2 minutes.

Step 5

Preheat oven to 375 degrees.

Step 6

In a large bowl or in a lasagna pan, mix noodles, 1/2 the cheese, meat and veggies.

Step 7

Transfer all ingredients to the lasagna pan (if you haven’t already). Top with remaining cheese and cover in foil.

Step 8

Cook for 25 minutes. Remove foil and cook for an additional 5 minutes.