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VickyNoz
By VickyNoz

Carrot and Sweetcorn Fritters - The Baby & Child Nutritionist - SR Nutrition

Updated at: Thu, 17 Aug 2023 06:04:34 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories68.2 kcal (3%)
Total Fat1.1 g (2%)
Carbs12.4 g (5%)
Sugars1.3 g (1%)
Protein2.8 g (6%)
Sodium22.4 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all to a bowl except the oil and mix well.
Step 2
Once combined, squeeze some of the mixture into a little ball and then shape into patties in your hand.
Step 3
Add the shaped pattie to a pan with hot oil and cook for a minute or so on each side until hardened and slightly brown.
Step 4
Take out and serve with some yogurt, finger foods and a squeeze of lemon!
Step 5
Or freeze and defrost/reheat for another day.