Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories190 kcal (9%)
Total Fat1 g (1%)
Carbs47.8 g (18%)
Sugars39.7 g (44%)
Protein3.1 g (6%)
Sodium4 mg (0%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
The juice
Step 1
Add all to a juice separate once you’ve made the juice take each different fruit juice cup an strain it out
Step 2
Now make your tea
Step 3
Now mix it together step by step
Step 4
Tea + 1 cup of each juice = now mix really good + optional add sugar
Notes
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