Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories44 kcal (2%)
Total Fat2.9 g (4%)
Carbs3.3 g (1%)
Sugars0.1 g (0%)
Protein1.6 g (3%)
Sodium115.2 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
48 servings
Instructions
Step 1
Split muffins and blend all ingredients together
Step 2
Spread on muffin halves
Step 3
Broil 5-7 min until hot and bubbly
Notes
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