By Tash Stokes
Vegan sweet potato, black bean and oreo brownies
I sort of just slapped some things together and it tasted good 🤷♀️
Updated at: Thu, 17 Aug 2023 05:34:33 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories180.8 kcal (9%)
Total Fat5.3 g (8%)
Carbs27.9 g (11%)
Sugars14.6 g (16%)
Protein4.7 g (9%)
Sodium328.1 mg (16%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 190 degrees C or 375 F and grease or line a loaf tin.
Step 2
In a blender or food processor combine everything except for almond flour, 4 oreos and the peanut butter.
Step 3
Add in and blend the almond flour.
Step 4
Transfer mixture to loaf tin and spread evenly.
Step 5
Add the peanut butter to the top and swirl around with a knife. Then break up the oreos and place on top as well.
Step 6
Bake in oven for 17 minutes then allow to cool completely before cutting. This timing had them fairly moist. Change to your liking.
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