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By Phyllis Bergenholtz

Pumpkin Spice Grits

Name: Pumpkin Spice Grits
Prep time: 15 min
Cook time: 26 min
Total time: 41 min
Cuisine: American
Ingredients: 2 tablespoons lightly salted butter; 2 cups water; 2 cups whole or 2 percent milk; 1/2 teaspoon salt; 1 cup The Old Mill White or Yellow Grits; 1 1/2 cups canned pumpkin purée; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; Pinch of ground ginger; 2 tablespoons light brown sugar; 2 tablespoons The Old Mill Barrel Aged Bourbon Maple Syrup; 1 teaspoon vanilla extract; Toasted pecans, for garnish

3 steps

Prep:15minCook:26min

Updated at: Thu, 17 Aug 2023 13:02:49 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories399.6 kcal (20%)

Total Fat15.3 g (22%)

Carbs60 g (23%)

Sugars21.5 g (24%)

Protein9.2 g (18%)

Sodium387.1 mg (19%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonslightly salted butter

2 cupswater

½ teaspoonsalt

1 ½ cupscanned pumpkin purée

1 teaspoonground cinnamon

½ teaspoonground nutmeg

ground ginger

2 tablespoonslight brown sugar

2 tablespoonsbourbon maple syrup

aged

1 teaspoonvanilla extract

toasted pecans

for garnish

Instructions

Step 1

Place the butter in a medium-size saucepan over medium heat to melt. Stir until the butter has turned lightly browned, about 2 to 3 minutes. Do not let the butter burn. Add the water, milk, and salt, and bring the mixture to a boil.

Step 2

Whisk in the grits, and stir constantly until the grits begin to absorb the liquid, about 3 minutes. Reduce the heat to low, and let simmer, covered, until the grits are thick and creamy, about 20 minutes.

Step 3

Fold in the pumpkin purée, cinnamon, nutmeg, ginger, brown sugar, maple syrup, and vanilla. Serve warm with more maple syrup and toasted pecans on top.

View on old-mill.com

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