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eatingwell.com
By eatingwell.com

Apple Pie–Inspired Overnight Oats

Instructions
Cook:12h 15min
There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy mornings.
Updated at: Fri, 15 Aug 2025 01:16:50 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
27
High

Nutrition per serving

Calories323.6 kcal (16%)
Total Fat6.1 g (9%)
Carbs54.7 g (21%)
Sugars22.2 g (25%)
Protein14.6 g (29%)
Sodium240.5 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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