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Basic Overnight Oats
2 steps
Prep:2min
Basic overnight oats are a healthy breakfast that can be made ahead of time and you can make it with any flavour you like.
Updated at: Thu, 17 Aug 2023 11:30:54 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories340.3 kcal (17%)
Total Fat9.4 g (13%)
Carbs52 g (20%)
Sugars26.4 g (29%)
Protein13.5 g (27%)
Sodium297.6 mg (15%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a medium-size glass jar or container. Mix well, then cover and put in the fridge for overnight.
Step 2
In the morning, stir well then add your toppings and enjoy.
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Notes
30 liked
6 disliked
Easy
Go-to
Sweet
Under 30 minutes
Moist
