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Basic Overnight Oats
2 steps
Prep:2min
Basic overnight oats are a healthy breakfast that can be made ahead of time and you can make it with any flavour you like.
Updated at: Thu, 17 Aug 2023 11:30:54 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories468.1 kcal (23%)
Total Fat9.3 g (13%)
Carbs78.5 g (30%)
Sugars25.6 g (28%)
Protein19.6 g (39%)
Sodium302.6 mg (15%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a medium-size glass jar or container. Mix well, then cover and put in the fridge for overnight.
Step 2
In the morning, stir well then add your toppings and enjoy.
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Notes
21 liked
6 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
Sweet
