Spice-Dusted Sweet Potatoes
100%
0
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories146.8 kcal (7%)
Total Fat7.2 g (10%)
Carbs19.9 g (8%)
Sugars3.8 g (4%)
Protein1.6 g (3%)
Sodium416.1 mg (21%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400 degrees.
Step 2
Prick the sweet potatoes with a fork and place in the middle of the oven. Bake for about 1 hour or until soft when pressed.
Step 3
Halve the sweet potatoes by splitting them lengthwise and making crisscross cuts in the flesh. Drizzle olive oil evenly over the flesh of the four halves. Sprinkle the salt, pepper, and cinnamon over each one. Serve hot.
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