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CJ Eats Recipes
By CJ Eats Recipes

Roasted Brussels Sprouts (SUPER CRISPY)

5 steps
Prep:5minCook:30min
These extremely CRISPY roasted brussels sprouts are so easy to make and are a delicious, simple side dish!
Updated at: Thu, 21 Nov 2024 11:51:00 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories339.4 kcal (17%)
Total Fat29 g (41%)
Carbs19.3 g (7%)
Sugars7.8 g (9%)
Protein5.5 g (11%)
Sodium738.7 mg (37%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450F. Place an empty baking sheet in the oven to preheat.
Step 2
Cut Brussels Sprouts lengthwise into halves and transfer to a bowl. Season with 1/4 cup of the olive oil along with kosher salt, black pepper, garlic powder, and honey. Mix until all the brussels sprouts are evenly coated.
Step 3
Once the baking sheet is hot, carefully set it on a heatproof surface and drizzle about 1/4 cup of olive oil evenly across the baking sheet.
Step 4
Carefully add the mixed brussels sprouts and place them flat side down on the tray.
Step 5
Roast the brussels sprouts in the oven for 25-30 minutes until crispy, flipping occasionally over once about halfway through cooking.
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