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Stacy’s table
By Stacy’s table

Korean melon salad

6 steps
Cook:5min
Have u ever tried Korean melon, Cham wae? It’s so fragrant that you will fall in love💛
Updated at: Thu, 17 Aug 2023 02:49:00 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories231.1 kcal (12%)
Total Fat15 g (21%)
Carbs25.7 g (10%)
Sugars20.6 g (23%)
Protein3.7 g (7%)
Sodium7.9 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash the Korean melon and cut the ends
Wash the Korean melon and cut the ends
KnifeKnife
Korean melonKorean melon1
Step 2
Cut lengthwise
Cut lengthwise
Step 3
Peel the melon leaving partially for decoration&crunchiness
Peel the melon leaving partially for decoration&crunchiness
PeelerPeeler
Step 4
Scoop out the seeds and drain the juice
Scoop out the seeds and drain the juice
Step 5
Mix olive oil and lemon juice to make dressing
Mix olive oil and lemon juice to make dressing
Olive oilOlive oil1 T
Lemon juiceLemon juice0.5 T
Step 6
Cut the Korean melon thinly and drizzle with dressing and finish with herbs
Cut the Korean melon thinly and drizzle with dressing and finish with herbs
KnifeKnife
DillDill
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