Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories126.3 kcal (6%)
Total Fat6.2 g (9%)
Carbs16.5 g (6%)
Sugars9.8 g (11%)
Protein1.3 g (3%)
Sodium88.8 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
preheat oven to 180°C
OvenPreheatStep 2
place baking paper on a baking tray
Baking sheet
Parchment paperStep 3
sift flour and salt into a medium bowl
Sieve
Bowl
plain flour½ cup
saltStep 4
add sugar, coconut, rolled oats, and vanilla
white sugar½ cupStep 5
dissolve bicarbonate soda into the boiling water and add to the mixture
bicarbonate soda1 teaspoon
water1 tablespoonStep 6
place the butter (chopped up) and the golden syrup into a glass bowl and melt in the microwave.
MicrowaveMicrowaveMicrowave Bowl
butter65 gramsStep 7
mix all ingredients thoroughly
Wooden Spoonbutter65 gramsplain flour½ cupsaltwhite sugar½ cupbicarbonate soda1 teaspoonwater1 tablespoonStep 8
make the mixture into 12-15 small balls and place on the baking tray. allow space for them to flatten
Step 9
bake for 11-12 minutes.
OvenHeatStep 10
take the biscuits out of the oven when golden. they will be very soft at first but when cooled they should be good.
Step 11
once they’ve rested for a few minutes lift them onto a cooling rack with a spatula
Spatula
Baking RackStep 12
gobble them all up unless you’re a nice person and feel like sharing them
Notes
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