Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories119.4 kcal (6%)
Total Fat8.9 g (13%)
Carbs7.5 g (3%)
Sugars0.8 g (1%)
Protein2.5 g (5%)
Sodium192.9 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Bata tudo no liquidificador.
Step 2
Despeje a massa em uma forma untada e enfarinhada.
Step 3
Leve para assar por 15 minutos.
Step 4
Enquanto assa, prepare o recheio de sua preferencia.
Step 5
Tire do forno e coloque o recheio.
Step 6
Volte ao forno para gratinar.
Step 7
Está pronta!
View on notion.so
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
There are no notes yet. Be the first to share your experience!
