By Capucine Lehembre
3-Ingredient Chocolate Mousse
9 steps
Prep:15minCook:2h
Easy 3 ingredients chocolate mousse 🍫 FRENCH RECIPE 😋
Updated at: Thu, 17 Aug 2023 03:01:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories187.7 kcal (9%)
Total Fat11 g (16%)
Carbs16.6 g (6%)
Sugars13.1 g (15%)
Protein5.4 g (11%)
Sodium52.9 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Separate the whites from the yolks.
Step 2
Melt the chocolate in a double boiler.
Double BoilerStep 3
Off the heat, stir in the egg yolks and sugar.
Step 4
Beat the egg whites until stiff.
MixerMixStep 5
Gently add the egg whites to the mixture using a spatula.
SpatulaStep 6
Pour into ramekins.
RamekinStep 7
Chill for at least 2 hours.
Step 8
Decorate with cocoa or grated chocolate.
Step 9
Time for degustation !
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