Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
44
High
Nutrition per serving
Calories292.2 kcal (15%)
Total Fat6.3 g (9%)
Carbs61.1 g (23%)
Sugars60.1 g (67%)
Protein1.3 g (3%)
Sodium19.8 mg (1%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Stir 2 1/2 cup sugar, water, and Karo over low heat. Stir until dissolved; then boil until a firm ball forms in cold water. ( about 248 on candy thermometer.)
Step 2
Beat egg whites and add 1/4 cup sugar gradually. (Have this ready)
Step 3
Slowly pour boiled sugar mixture over egg whites beating constantly.
Step 4
When the mixture holds firm peaks add a pinch of salt, vanilla and pecan piece.
Step 5
Drop by teaspoon onto wax paper or greased cookie sheet.
Notes
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