Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories106.3 kcal (5%)
Total Fat4 g (6%)
Carbs15.7 g (6%)
Sugars2.8 g (3%)
Protein3 g (6%)
Sodium37.8 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dip 1 sheet of the rice paper in warm water for about 5 seconds or until moistened. Place the moist rice paper on a work surface and let sit for 30 seconds or until pliable.
Step 2
Place 1 nori sheet on the wet rice paper. Spoon 1 tablespoon sushi rice onto the nori sheet, making a line with the rice. Spoon 1 tablespoon edamame onto the nori sheet beside the rice, forming another line. Assemble 1/4 cup of the sliced vegetable mixture alongside the rice and edamame.
Step 3
Roll the rice paper by pulling the edge away from the cutting board. Roll over the filling while gathering and tucking the nori sheet and filling under the rice paper, rolling until you come to the end of the pa per. Repeat this process until you have created 4 rolls.
Step 4
Place the rolls in the air fryer basket. Spritz the rolls with the oil. Cook at 390°F for 5 minutes, shaking halfway through the cooking time.
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