Pumpkin Spice Granola Butter
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By Kate Shaw
Pumpkin Spice Granola Butter
6 steps
Prep:10minCook:15min
Like cookie butter but a little healthier.
Updated at: Thu, 17 Aug 2023 04:47:24 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories200.1 kcal (10%)
Total Fat12.2 g (17%)
Carbs21.1 g (8%)
Sugars8.2 g (9%)
Protein4 g (8%)
Sodium48 mg (2%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Preheat oven to 350 2. Add all ingredients except the oils & water in a large bowl & combine
Step 2
3. Stir in the coconut oil then the water. Let sit for a few minutes (the flaxseed will absorb the water and act as a binder)
Step 3
4. Cover a cookie sheet with parchment paper and spread mixture onto the sheet in a thin layer
Step 4
5. Place in the oven & cook for 15 minutes then let cool
Step 5
6. Pour cooled granola into a food processor. While processing, slowly add the avocado oil and blend until smooth
Step 6
7. Store in the refrigerator
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