By fivehearthome.com
Baked Apple Oatmeal
Instructions
Prep:10minCook:30min
Tender apples, warm cinnamon, and sweet maple syrup flavor this wholesome Baked Apple Oatmeal, sure to become a new fall favorite!
Updated at: Thu, 06 Feb 2025 10:07:09 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories512.3 kcal (26%)
Total Fat28.1 g (40%)
Carbs55.4 g (21%)
Sugars15.2 g (17%)
Protein12.7 g (25%)
Sodium131.2 mg (7%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsrolled oats
1 cupchopped walnuts
2 teaspoonsground cinnamon
¼ teaspoonground ginger
¼ teaspoonsalt
1 cupapples
diced, medium
½ cupapplesauce
½ cupmilk
OR almond milk, at room temperature
2eggs
at room temperature
¼ cupmaple syrup
1 teaspoonpure vanilla extract
¼ teaspoonalmond extract
pure
¼ cupcoconut oil
melted and slightly cooled
Instructions
View on fivehearthome.com
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Notes
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