By fivehearthome.com
Baked Apple Oatmeal
Instructions
Prep:10minCook:30min
Tender apples, warm cinnamon, and sweet maple syrup flavor this wholesome Baked Apple Oatmeal, sure to become a new fall favorite!
Updated at: Tue, 19 Aug 2025 20:32:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories409.2 kcal (20%)
Total Fat26.7 g (38%)
Carbs37.4 g (14%)
Sugars15.3 g (17%)
Protein9.1 g (18%)
Sodium128 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsrolled oats
1 cupchopped walnuts
2 teaspoonsground cinnamon
¼ teaspoonground ginger
¼ teaspoonsalt
1 cupapples
diced, medium
½ cupapplesauce
½ cupmilk
OR almond milk, at room temperature
2eggs
at room temperature
¼ cupmaple syrup
1 teaspoonpure vanilla extract
¼ teaspoonpure almond extract
¼ cupcoconut oil
melted and slightly cooled
Instructions
View on fivehearthome.com
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Notes
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1 disliked
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