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By thekitchn.com
Tonight We Veg: Roasted Falafel-Spiced Tofu with Whipped Tahini
Instructions
Prep:30minCook:35min
To get the flavors of deep fried falafel without the effort, tofu is tossed in a homemade falafel seasoning, baked until crispy, then served atop a spicy whipped tahini.
Updated at: Thu, 21 Nov 2024 18:05:53 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories359.6 kcal (18%)
Total Fat27.6 g (39%)
Carbs13.2 g (5%)
Sugars2.4 g (3%)
Protein18.1 g (36%)
Sodium617.1 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra-firm tofu
drained
1 teaspoongarlic powder
1 teaspoonground cumin
¾ teaspoonground coriander
¾ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
cayenne pepper
2 tablespoonsolive oil
plus more for coating the baking sheet
1lemon
medium
½ cuptahini
well-stirred
½ cupwhole Greek yogurt
or 2% plain
1 teaspoonharissa paste
plus more as needed
kosher salt
0.5red onion
small
2persian cucumbers
fresh herbs
Torn, such as parsley and mint leaves
pita bread
Warm, optional
Instructions
View on thekitchn.com
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Notes
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Crispy
Delicious
Easy
Fresh
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