Broccoli and Goats Cheese Frittata

general meal

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Step 1

Step 1 Preheat the grill to its highest setting.

Step 2

Bring a pan of water to the boil, add the broccoli and blanch for 3 minutes.

Step 3

Drain then pat dry on kitchen paper.

Step 4

Step 2 Heat the olive oil over a high heat in a medium-sized, non-stick frying pan.

Step 5

Add the spring onions and fry for a couple of minutes until softened.

Step 6

Add the broccoli and potatoes then give the pan a shake to get everything in an even layer.

Step 7

Season with salt and pepper then whisk together the eggs, egg whites and parsley and pour over the top.

Step 8

Gently shake the pan and pull the eggs into the middle as they start to set.

Step 9

Step 3 Dot the goats' cheese over the top then slide the pan under the hot grill.

Step 10

Cook for around 3 minutes until the top of the frittata is golden brown and the eggs are set.

Step 11

Slide onto a board, cut into portions and serve with the salad.