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By Lydia Belcher
AIR FRYER CHICKEN WINGS
4 steps
Prep:10minCook:28min
Updated at: Mon, 24 Jun 2024 12:12:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories142.3 kcal (7%)
Total Fat10.8 g (15%)
Carbs0.8 g (0%)
Sugars0.1 g (0%)
Protein10 g (20%)
Sodium574.6 mg (29%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
RUB SEASONING:
Optional
Instructions
Step 1
Preheat Air fryer ato 360⁰. Combine rub seasoning ingredients.
Air FryerHeatStep 2
Pat wings dry with paper towel. Place in zip lock bag, add oil. Shake and coat. Then add rub seasoning to bag and coat.
Zip Top BagStep 3
Place chicken in Air Fryer Single layered. Cook for 10 minutes. Flip- cook another 10 minutes.
Step 4
Turn Air Fryer up to 390⁰. Baste with buffalo sauce (or your desired sauce) and cook for an additional additional 8 minutes.
Notes
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Delicious
Easy
Go-to
Crispy
Moist
