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Air Fryer Blackened Chicken Tenders
1/3
Air Fryer Blackened Chicken Tenders
2/3
Air Fryer Blackened Chicken Tenders
3/3
75%
3
chickenairfryerrecipes.com
By chickenairfryerrecipes.com

Air Fryer Blackened Chicken Tenders

Instructions
Prep:3minCook:14min
Our easy air fryer blackened chicken tenders recipe is an easy way to get dinner on the table, even with picky eaters to feed.
Updated at: Thu, 21 May 2026 14:37:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories193.6 kcal (10%)
Total Fat15.2 g (22%)
Carbs2.9 g (1%)
Sugars0.2 g (0%)
Protein11.8 g (24%)
Sodium1187.6 mg (59%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet