Soft mugcake
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Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat7.2 g (10%)
Carbs37.4 g (14%)
Sugars8.9 g (10%)
Protein19.4 g (39%)
Sodium352 mg (18%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients together in a bowl.
Step 2
Put the mixture into the microwave for 2-3 minutes.
Step 3
Take out your mugcake from the bowl and flip it on the plate.
Step 4
Enjoy your mugcake :).
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