Bacon eggy bread

Name: Bacon eggy bread
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: World Cuisine
Ingredients: 1 free-range egg; 3 tbsp milk; 2 slices crusty white bread, buttered; 15g/½oz smoked pancetta or bacon, chopped; salt and freshly ground black pepper

3 steps

Prep:30minCook:10min

Savoury eggy bread in minutes. You can even make this the night before, ready to pop into the microwave in the morning.

Updated at: Thu, 17 Aug 2023 07:37:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories326.1 kcal (16%)

Total Fat12.6 g (18%)

Carbs36.4 g (14%)

Sugars4.1 g (5%)

Protein17.7 g (35%)

Sodium1282.1 mg (64%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1egg

free-range

3 Tbspmilk

2slices crusty white bread

buttered

15gsmoked pancetta

or bacon, chopped

salt

freshly ground black pepper

Instructions

Step 1

Break the egg into a mug, add a pinch of salt and pepper and beat well. Beat in the milk. Tear the bread into pieces and push into the eggy milk. Allow to stand for 5 minutes (or overnight).

Step 2

Scatter the pancetta over the top and season with more pepper.

Step 3

Microwave on high power for 2 minutes. Allow to stand for 30 seconds, then microwave for another minute. Leave to cool for 1 minute and it’s ready to eat!

View on bbc.co.uk

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