Protein Peanut Butter Chocolate Oat Cups
100%
0
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories244.2 kcal (12%)
Total Fat14.2 g (20%)
Carbs19.2 g (7%)
Sugars10.9 g (12%)
Protein10.4 g (21%)
Sodium149 mg (7%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine all ingredients except the dark chocolate in a bowl.
Step 2
Line a muffin tin with cupcake liners and press 2tbsp of the mixture in each cup.
Step 3
Place in the fridge or freezer as you prepare the topping.
Step 4
Melt the dark chocolate and pour on the top of each cup.
Step 5
Place in freezer for 1 hour
Step 6
Store in the fridge or freezer
Notes
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