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Protein Peanut Butter Chocolate Oat Cups
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Bairbre Ross
By Bairbre Ross

Protein Peanut Butter Chocolate Oat Cups

Updated at: Thu, 17 Aug 2023 05:11:51 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories269.5 kcal (13%)
Total Fat14.6 g (21%)
Carbs23.7 g (9%)
Sugars10.8 g (12%)
Protein11.3 g (23%)
Sodium149.8 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients except the dark chocolate in a bowl.
Step 2
Line a muffin tin with cupcake liners and press 2tbsp of the mixture in each cup.
Step 3
Place in the fridge or freezer as you prepare the topping.
Step 4
Melt the dark chocolate and pour on the top of each cup.
Step 5
Place in freezer for 1 hour
Step 6
Store in the fridge or freezer

Notes

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