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Protein Peanut Butter Chocolate Oat Cups
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Bairbre Ross
By Bairbre Ross

Protein Peanut Butter Chocolate Oat Cups

Updated at: Thu, 17 Aug 2023 05:11:51 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories251.3 kcal (13%)
Total Fat14.3 g (20%)
Carbs20.4 g (8%)
Sugars10.8 g (12%)
Protein10.6 g (21%)
Sodium149.5 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients except the dark chocolate in a bowl.
Step 2
Line a muffin tin with cupcake liners and press 2tbsp of the mixture in each cup.
Step 3
Place in the fridge or freezer as you prepare the topping.
Step 4
Melt the dark chocolate and pour on the top of each cup.
Step 5
Place in freezer for 1 hour
Step 6
Store in the fridge or freezer

Notes

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