Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories133.2 kcal (7%)
Total Fat6.2 g (9%)
Carbs18.4 g (7%)
Sugars10.9 g (12%)
Protein3.3 g (7%)
Sodium437.8 mg (22%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2eggplants
cubed

1.5 Pintsgrape tomatoes

1 tcrushed red pepper

0.5sweet bell pepper

1zucchini
cubed

1summer squash
cubed

⅛ cupcapers
rinsed

½ cupKalamata olives
rinsed

⅓ cupManzanilla olives
rinsed

3 tolive oil
Dressing
Instructions
Step 1
Heat olive oil in pan, add eggplant, pepper and zucchini. Toss to cover lightly with oil. On medium low, cook until almost tender, stirring occasionally.
Step 2
Whisk vinegar and honey in small bowl. Set aside.
Step 3
Add olives and tomato, stirring to coat with olive oil. Drizzle dressing over. Stir in fresh herbs and red pepper, garlic and onion powder. reduce heat to low and cook covered for 5 minutes.
Step 4
remove from heat, stir again, cover and let sit for 10 minutes before serving. you can also refrigerate and serve cold.
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
Special occasion
There are no notes yet. Be the first to share your experience!