Seared Tilapia w/ Loaded Quinoa & Veggie Side
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By Grace In Motion Wellness
Seared Tilapia w/ Loaded Quinoa & Veggie Side
Updated at: Thu, 17 Aug 2023 11:33:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories223.8 kcal (11%)
Total Fat3.6 g (5%)
Carbs33.7 g (13%)
Sugars5.4 g (6%)
Protein15.4 g (31%)
Sodium177.4 mg (9%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
No instructions yet
Notes
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