Seared Tilapia w/ Loaded Quinoa & Veggie Side
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By Grace In Motion Wellness
Seared Tilapia w/ Loaded Quinoa & Veggie Side
Updated at: Thu, 17 Aug 2023 11:33:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat3.3 g (5%)
Carbs34.8 g (13%)
Sugars6.3 g (7%)
Protein16.2 g (32%)
Sodium165.6 mg (8%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
No instructions yet
Notes
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