Seared Tilapia w/ Loaded Quinoa & Veggie Side
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By Grace In Motion Wellness
Seared Tilapia w/ Loaded Quinoa & Veggie Side
Updated at: Thu, 17 Aug 2023 11:33:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories235.9 kcal (12%)
Total Fat3.8 g (5%)
Carbs35.9 g (14%)
Sugars5.4 g (6%)
Protein15.9 g (32%)
Sodium178.1 mg (9%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
No instructions yet
Notes
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