By Sarah S
Blueberry Almond Snack Bars
4 steps
Prep:10minCook:22min
1 bowl and 7 real food ingredients are all you need to make these freezer friendly gluten free blueberry almond snack bars. They’re easy to make, healthy, and wholesome!
Updated at: Thu, 17 Aug 2023 07:01:13 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories256.3 kcal (13%)
Total Fat17.1 g (24%)
Carbs23.2 g (9%)
Sugars17.4 g (19%)
Protein7 g (14%)
Sodium37.7 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat oven to 300°F (149°C). Line an 8-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
Step 2
Using a rubber spatula or wooden spoon, mix all of the ingredients together until combined.
Step 3
Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight- as tight as possible. Bake for 20-22 minutes or until lightly golden brown on top. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This firms up the bars which helps them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars.
Step 4
Individually wrap each bar in plastic wrap or parchment. Store in the refrigerator for up to 2 weeks.
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Notes
4 liked
0 disliked
Easy
Makes leftovers
Delicious
Sweet
Kid-friendly