By Katie Benassi
Ryan's Jalapeño Salsa
5 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 03:26:42 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories28.4 kcal (1%)
Total Fat2.4 g (3%)
Carbs1.8 g (1%)
Sugars1 g (1%)
Protein0.2 g (0%)
Sodium102 mg (5%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Cut the stems off the jalapeños then add to the pan with oil. Cook covered on high heat until browned/blackened, about 8 minutes. Shake the skillet every few minutes to rotate peppers for even cooking.
Step 2
Turn heat off and add onion, cilantro/parsley, garlic, and chicken bouillon to the pan. Cover pan and let sit for 10 minutes.
Step 3
Put everything in a blender with 1 tsp salt and 1/3 cup water and blend on high for 3 minutes.
Step 4
Pour into a container and put into the refrigerator to cool.
Step 5
Enjoy with chips or your favorite Mexican dish!
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