Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories95.2 kcal (5%)
Total Fat4.7 g (7%)
Carbs12.2 g (5%)
Sugars4.9 g (5%)
Protein1.3 g (3%)
Sodium34.8 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Set oven at 160°C.
OvenPreheatStep 2
Mix oats, sugar & flour.
Step 3
Mix golden syrup, soda & boiling water. While frothing, add melted butter & pour into dry ingredients. Mix thoroughly.
Step 4
Drop spoonfuls onto greased tray – allow room for spreading.
Step 5
Bake at 160°C for 18 – 20 minutes.
Notes
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Crispy
Delicious
Easy
Go-to
Sweet
