Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories86.1 kcal (4%)
Total Fat4.5 g (6%)
Carbs10.6 g (4%)
Sugars4.8 g (5%)
Protein1 g (2%)
Sodium34.7 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Set oven at 160°C.
OvenPreheat
Step 2
Mix oats, sugar & flour.
Step 3
Mix golden syrup, soda & boiling water. While frothing, add melted butter & pour into dry ingredients. Mix thoroughly.
Step 4
Drop spoonfuls onto greased tray – allow room for spreading.
Step 5
Bake at 160°C for 18 – 20 minutes.
Notes
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Crispy
Delicious
Easy
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Sweet