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Healthy Peanut Butter Cups 🥜
4 steps
Prep:5minCook:20min
Healthy Peanut Butter Cups Recipe 🍫🥜
I loveee a good sweet treat, and sometimes I forget just how easy and cheap they are to make myself! The base of these is oats and peanut butter which are super budget friendly. Then other than that all you need is maple syrup, chocolate, a tiny bit of oil and some sea salt!
Save this easy recipe and send it to someone who needs to stop spending so much money on sweets
Updated at: Tue, 10 Oct 2023 01:15:41 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories114.4 kcal (6%)
Total Fat6.3 g (9%)
Carbs12.5 g (5%)
Sugars6.5 g (7%)
Protein2.9 g (6%)
Sodium46.1 mg (2%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
Combine the oat flour, peanut butter and maple syrup in a bowl
Step 2
Firmly press about 2 - 3 teaspoons of the mixture into silicon moulds
Step 3
Melt the chocolate with the oil and pour on top then sprinkle with the sea salt
Step 4
Let it set in the freezer for 30 minutes and enjoy!
Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Moist