Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Nutrition per serving
Calories1663.5 kcal (83%)
Total Fat134.6 g (192%)
Carbs9 g (3%)
Sugars2.5 g (3%)
Protein102.4 g (205%)
Sodium4980.7 mg (249%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a bowl- mix together olive oil, 1/4 cup hot sauce, and seasonings. Toss in chicken and give it a good mix to make sure all wings have marinade on them. Cover with plastic wrap and refrigerate (30 minutes- overnight)
Step 2
Preheat the air fryer to 380F, and spray the basket with oil.
OvenPreheatStep 3
Place a single layer of wings and cook for 15-20 minutes until crispy, flipping halfway through.
Step 4
While wings are cooking melt together the last 1/4 cup of hot sauce, 1/2 stick of butter and lemon juice.
Step 5
When wings are done take them out and toss in the butter hot sauce, air fry for another 2-3 minutes. Repeat for remaining wings.
Step 6
Top with more sauce if you like and enjoy!
Notes
5 liked
0 disliked
Delicious
Crispy
Easy
Go-to
Makes leftovers
