Poppyseed fruit salad
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By Anonymous Parmigiano
Poppyseed fruit salad
1 step
Prep:15min
Updated at: Wed, 16 Aug 2023 23:53:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat17.1 g (24%)
Carbs31.1 g (12%)
Sugars26.2 g (29%)
Protein1 g (2%)
Sodium176.8 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
in a blender or food processor combine the vinegar, sugar, mustard and salt. While processing gradually add oil in a steady stream. Stir in poppy seeds. Just before serving combine the fruits. Serve with poppy seed dressing in a clear bowl lined with lettuce or lemon leaves if desired.
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