Nutrition balance score
Good
Glycemic Index
68
Moderate
Nutrition per serving
Calories998.1 kcal (50%)
Total Fat86.2 g (123%)
Carbs63.3 g (24%)
Sugars0.6 g (1%)
Protein5.1 g (10%)
Sodium2346.6 mg (117%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put oven racks in upper and lower thirds of oven and preheat oven to 450°F.
Step 2
Halve squash lengthwise, then cut off and discard stem ends. Scoop out seeds and cut squash lengthwise into 3/4-inch-wide wedges.
Step 3
Toss squash with black pepper, 3/4 teaspoon salt, and 2 tablespoons oil in a bowl, then arrange, cut sides down, in 2 large shallow baking pans.
Step 4
Roast squash, switching position of pans halfway through roasting, until squash is tender and undersides of wedges are golden brown, 25 to 35 minutes.
Step 5
While squash roasts, mince garlic and mash to a paste with remaining 1/4 teaspoon salt.
Step 6
Transfer paste to a small bowl and whisk in lime juice, chile (to taste), cilantro, and remaining 1/4 cup oil until combined.
Step 7
Transfer squash, browned sides up, to a platter and drizzle with vinaigrette.
Step 8
roast seeds and put on butternut squash
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