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newhopesurgical.com
By newhopesurgical.com

Roasted Kabocha Squash

Instructions
Prep:15min
A quick and easy method to roast Kabocha squash in the oven. Kabocha is a Japanese variant of winter squash that has deep-green color on the outside and bright orange/yellowish flesh on the inside. It tastes sweet/suitable for roasting, boiling/steaming, and baking. When Kabocha is not readily available in your grocery store, you can experiment with different variants of squash such as butternut or buttercup squash.
Updated at: Sat, 17 May 2025 13:14:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories71.7 kcal (4%)
Total Fat5 g (7%)
Carbs6.3 g (2%)
Sugars3.9 g (4%)
Protein0.6 g (1%)
Sodium151.3 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on newhopesurgical.com
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