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Keto Marina
100%
1
By Terri

Keto Marina

1 step
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 05:06:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories72.8 kcal (4%)
Total Fat6.9 g (10%)
Carbs4.8 g (2%)
Sugars1.2 g (1%)
Protein0.5 g (1%)
Sodium587.1 mg (29%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add tomato, oil, garlic, onion, and red pepper to small/medium saucepan. Bring to light bubble and cook over medium heat for 10 minutes, mashing any pieces not pureed. Remove 15 - 30 ml of liquid and allow to cool. Mix xanthan gum with cooled liquid and gradually add to mixture, tempering. Add remaining ingredients and simmer for 15 minutes