Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
53
High
Nutrition per serving
Calories1048.6 kcal (52%)
Total Fat44.5 g (64%)
Carbs114.8 g (44%)
Sugars71.7 g (80%)
Protein42.8 g (86%)
Sodium3246 mg (162%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2cans pinto beans
large, drained and rinsed
1can black beans
large, drained and rinsed
2 tablespoonsolive oil
12bacon strips
chopped
4red bell peppers
diced
2yellow onions
diced
2garlic cloves
chopped
4chipotle peppers in adobo sauce
chopped
1 ½ cupsketchup
1 cupwater
½ cupbrown sugar
¼ cupmolasses
6 tablespoonswhite vinegar
2 tablespoonsdijon mustard
4 teaspoonsworcestershire sauce
4 teaspoonssteak seasoning
2 teaspoonslemon juice
3hickory wood chunks
or pecan
Instructions
View on oklahomajoes.com
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