Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
54
High
Nutrition per serving
Calories931.2 kcal (47%)
Total Fat38.6 g (55%)
Carbs114.9 g (44%)
Sugars66.7 g (74%)
Protein34.5 g (69%)
Sodium3110.9 mg (156%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2cans pinto beans
large, drained and rinsed
1can black beans
drained and rinsed
2 tablespoonsolive oil
12bacon strips
chopped
4red bell peppers
diced
2yellow onions
diced
2garlic cloves
chopped
4chipotle peppers in adobo sauce
chopped
1 ½ cupsketchup
1 cupwater
½ cupbrown sugar
¼ cupmolasses
6 tablespoonswhite vinegar
2 tablespoonsdijon mustard
4 teaspoonsworcestershire sauce
4 teaspoonssteak seasoning
2 teaspoonslemon juice
3hickory wood chunks
or pecan
Instructions
View on oklahomajoes.com
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