Honey Flapjack
100%
0
By Siân Williamson
Honey Flapjack
7 steps
Prep:5minCook:30min
The most simple but tasty flapjack recipe. The honey can be substituted for golden or maple syrup and adding chocolate chips makes it that more indulgent. Experiment with different flavours!
Updated at: Thu, 17 Aug 2023 02:57:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories97.2 kcal (5%)
Total Fat4.8 g (7%)
Carbs13 g (5%)
Sugars6.3 g (7%)
Protein1.3 g (3%)
Sodium1.6 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Pre heat your oven to 180°C
Step 2
Line cake tin with grease proof paper. I use a 20 x 20cm tin
Step 3
Melt butter, sugar and honey together in a medium saucepan on a low heat
Step 4
Remove from heat and stir in oats until combined
Step 5
Empty the mix into your cake tin, flatten with spatula
Step 6
If using scatter your fruit over the flattened flapjack, pressing some pieces into it.
Step 7
Bake for 25-30 mins
Notes
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Delicious
Sweet
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