Black Forest Ham Sandwich

Name: Black Forest Ham Sandwich
Prep time: 5 min
Total time: 5 min
Cuisine: African
Ingredients: 2 slices of bread; Spinach; Sliced pickles; Yellow Mustard; 2 slices of deli ham; 2 slices of American cheese (or cheese of choice)

1 step

Prep:5min

Updated at: Thu, 17 Aug 2023 03:48:37 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories422.1 kcal (21%)

Total Fat19.7 g (28%)

Carbs44.7 g (17%)

Sugars12.6 g (14%)

Protein19.6 g (39%)

Sodium1653.2 mg (83%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2slices of American cheese

or cheese of choice

Instructions

Step 1

Combine.

Notes

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Delicious

Under 30 minutes

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