Greek yogurt protein pancakes

Name: Greek yogurt protein pancakes
Cuisine: American
Ingredients: 1 egg; 3/4 cup Greek yogurt; 1 tbs brown sugar; 1/2 cup wheat flour (maybe a little less); Protein powder (collagen protein); 1 1/2 teaspoons baking powder

4 steps

Updated at: Tue, 15 Aug 2023 20:41:14 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories298.2 kcal (15%)

Total Fat6.6 g (9%)

Carbs34.4 g (13%)

Sugars8.2 g (9%)

Protein25.8 g (52%)

Sodium451 mg (23%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1egg

¾ cupgreek yogurt

1 ½ teaspoonsbaking powder

Instructions

Step 1

Mix wet ingredient

Step 2

Mix dry ingredients

Step 3

Mix together, cook

Step 4

Serve!! Bony petite

Notes

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