By Rainbow Smoothies
The HAPPY VEGAN CACAO Smoothie Bowl Recipe
8 steps
Prep:5min
Chocolate cravings? This delicious Vegan Smoothie Bowl Recipe is the perfect healthy treat!
It's ideal for a midnight dessert, as well as for a breakfast or meal replacement smoothie.
It doesn't take much time to prepare, either. Are you ready? Let's go!
LOW FODMAP: Use almond milk or soy milk made of soy protein, use unripe bananas, and replace honey with maple syrup.
Updated at: Thu, 17 Aug 2023 11:29:53 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories253.5 kcal (13%)
Total Fat3.7 g (5%)
Carbs43.8 g (17%)
Sugars28.2 g (31%)
Protein15.7 g (31%)
Sodium120.3 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add milk or greek yoghurt into the blender. (If you have a high speed blender you can reduce the amount of liquid). Really doesn't matter what type of milk.
Step 2
Add your sweetener of choice! Honey or maple syrup goes well with this smoothie. If it's not sweet enough add monk fruit sweetener or swerve.
Step 3
Add vanilla extract for a flavour kick.
Step 4
Next, you need to add cacao powder or cocoa powder. It is completely up to you which one you choose. But cacao is more bitter!
Step 5
To add some protein and more chocolate flavour, you can add chocolate protein powder. Yumm! If you like this is the moment for any superfood powder, like caca. It gives you tons of health benefits!
Step 6
I have added cacao nibs (super healthy) but they are a little bitter. You can also add chocolate chips, for sweetness.
Step 7
Now throw the frozen banana's, and strawberries into the mix.
Step 8
Add you ice if you like and BLEND IT BABY!
View on the-rainbow-recipes
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
There are no notes yet. Be the first to share your experience!
