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By Hayley Major
Avocado Spread
1 step
Prep:5min
Avocado Spread adds healthy, extra creamy, delightful vibes to absolutely everything it touches! Perfect for avocado toast, sandwich spread, burger toppings, and more!
Updated at: Thu, 17 Aug 2023 11:27:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories79.9 kcal (4%)
Total Fat7.3 g (10%)
Carbs4.4 g (2%)
Sugars0.4 g (0%)
Protein1 g (2%)
Sodium236 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the flesh of the avocados, lemon juice, and salt to a small mixing bowl. Use a fork to mash the avocado and mix until you've achieved a smooth texture or a consistency of your liking.
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Notes
2 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Moist
