Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
23
High
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat2.3 g (3%)
Carbs70.7 g (27%)
Sugars20.5 g (23%)
Protein8 g (16%)
Sodium146 mg (7%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The drink
1 cupwater
3 cupsbaby spinach
0.5cucumber
2ribs celery
1 Tbsphoney
pure
2 Tbspunsweetened cocoa powder
1 cupice
The energizer topping
Instructions
The drink
Step 1
Add these to the juicer “ Spinach celery an cucumber
baby spinach3 cups
cucumber0.5 
ribs celery2 Step 2
Now add your juices made from the juicer plus honey an cocoa powder an ice an water an blend good then freeze for 10 minutes then add your energizer topping
water1 cupbaby spinach3 cupscucumber0.5 ribs celery2 
honey1 Tbsp
unsweetened cocoa powder2 Tbsp
ice1 cupThe enegerizer
Step 3
Add to small mixing bowl the instant coffee Splenda hot water an cocoa powder an mix good for 10 minutes or until nice an whipped a hand mixer is recommended not a whisk
instant coffee2 Tbsp
splenda2 Tbspwater2 Tbspunsweetened cocoa powder1 tspNotes
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