Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories75.9 kcal (4%)
Total Fat3.9 g (6%)
Carbs9.9 g (4%)
Sugars4.8 g (5%)
Protein1 g (2%)
Sodium101.4 mg (5%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Steam carrots over boiling water until just tender, about 7 to 10 minutes.
Step 2
Meanwhile, in a small bowl, whisk together oil, vinegar, and mustards.
Step 3
Then stir in mint, dill, and capers.
Step 4
In a large bowl, toss together carrots and dressing.
Step 5
Cover and refrigerate for at least an hour or overnight.
Step 6
Serve chilled
Notes
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