BetterMilk Fudgesicle

Name: BetterMilk Fudgesicle
Cuisine: American, World Cuisine
Ingredients: 1 packet Glytactin BetterMilk or Build; 2 Tbs (20g) JELL-O® chocolate instant pudding & pie filling; 1/4 cup water

4 steps

NOTE: Each ice-pop delivers 15g of protein equivalent. Nutrient data is based on Glytactin BetterMilk, but you can also use Glytactin Build.

Updated at: Thu, 17 Aug 2023 05:13:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories75.6 kcal (4%)

Total Fat0.4 g (1%)

Carbs17.6 g (7%)

Sugars13.6 g (15%)

Protein0.5 g (1%)

Sodium354.2 mg (18%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 packetfood supplement

or build

20gchocolate instant pudding & pie filling

¼ cupwater

Instructions

Step 1

Beat ingredients with whisk for 2 minutes.

Step 2

Pour into ice-pop mold or paper cup and insert wooden pop stick in center of cup.

Step 3

Freeze 5 hours or until firm.

Step 4

SUGGESTIONS: Pour into fancy ice cube or candy molds to create frozen poppers.

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