Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories585.6 kcal (29%)
Total Fat47.6 g (68%)
Carbs14 g (5%)
Sugars6.1 g (7%)
Protein26.5 g (53%)
Sodium623.6 mg (31%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbswings

ΒΌ cupdill pickle juice
brine

2 Tbspbrown sugar

3 Tbspcayenne pepper

1 tspred pepper flakes

1 tspgarlic powder

1 tsppaprika

1 tspchili powder

salt
to taste

pepper
to taste

honey
for serving

pickle slices
garnish

Texas toast
Nashville Hot Sauce
Instructions
Step 1
Preheat grill 350F.
Step 2
Marinate wings in pickle juice for up to 4 hours. Remove and pat dry.
Step 3
Combine dry ingredients for rub and seasoning wings.
Step 4
Grill until minimum internal temperature 165F.
Step 5
Heat oil and add remaining dry rub. Whisk until smooth.
Step 6
Place wings in a bowl and toss with Nashville Hot Sauce. Plate wings on top of Texas toast and drizzle with honey.
Notes
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