Sardine Cakes

I usually double the recipe, makes about 25 2" sardine cakes. Also SEASON IT UP, if you don't have sardines in chili oil, definitely add chili powder. For more protein, sub plain yogurt with plain greek yogurt. Could probably use oat flour instead of panko for a healthier version, but I haven't tried it yet.

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Step 1

Mix all ingredients together. Drain the oil from one of the sardine cans, but leave the oil from the other can in. The sardines don't have to be crushed super well, the other ingredients

Step 2

Refrigerate for an hour

Step 3

Roll into meatball sized balls and form 2" patties and put on a baking sheet

Step 4

Bake at 350 for 10 minutes then turn on the broiler and broil for 4 minutes. Flip then broil for 4-6 more minutes

Step 5

Serve with sriracha mayo or mayo ketchup!