BARBECUED SPARE RIBS
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
1
Low
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat26 g (37%)
Carbs3 g (1%)
Sugars1.9 g (2%)
Protein10.4 g (21%)
Sodium223 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wipe ribs with wet paper towel.
Step 2
Place ribs in shallow roasting pan.
Step 3
Roast for 20 min. turning once.
Step 4
Prepare sauce, brush ribs with sauce on both sides, bake for 20 min. longer or until ribs are tender.
Step 5
Baste from time to time, for the last 10 minutes, using the rest of the sauce
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